This delectable breakfast smoothie is sure to boost your mood, give you brain power and drive your energy levels up up up!
Chocolate is excellent for increasing happy brain chemicals, while walnut’s healthy Omega 3 fats feed the brain and keep it sharp! Don’t forget about the greens. Green leafy vegetables are the SUPERFOOD of all food. Energy, vitality, hormone balance, gut healing, brain, muscle and tissue repair, antioxidants and much more come from these leaves!
Chocolate Walnut Wellness Green Smoothie
-Serves 3
Ingredients:
2 large handfuls greens (butter lettuce) 6-8 cups
1 cup water or plain almond milk
1 cup strawberries
2 bananas
1/3 cup walnuts
2 TBSP raw cacao
2 TBSP chia seed
1 TBSP lucuma
2 TBSP chocolate protein
6 ice cubes
- Optional boosts:
Omega 3’s : 1 TBSP flax seed
Creaminess: 1/3 tsp xanthium gum
Probiotics: 4 Kefir cubes
Blood sugar regulation: 1 tsp cinnamon
Sweetness: 6 drops vanilla cinnamon