Chocolate Walnut Wellness Green smoothie

This delectable breakfast smoothie is sure to boost your mood, give you brain power and drive your energy levels up up up!IMG_4895
Chocolate is excellent for increasing happy brain chemicals, while walnut’s healthy Omega 3 fats feed the brain and keep it sharp! Don’t forget about the greens. Green leafy vegetables are the SUPERFOOD of all food. Energy, vitality, hormone balance, gut healing, brain, muscle and tissue repair, antioxidants and much more come from these leaves!
Chocolate Walnut Wellness Green Smoothie

-Serves 3

Ingredients:

2 large handfuls greens (butter lettuce) 6-8 cups

1 cup water or plain almond milk

1 cup strawberries

2 bananas

IMG_48761/3 cup walnuts

2 TBSP raw cacao

2 TBSP chia seed

1 TBSP lucuma

2 TBSP chocolate protein

6 ice cubes

  •  Optional boosts:

Omega 3’s : 1 TBSP flax seed

Creaminess: 1/3 tsp xanthium gum

Probiotics: 4 Kefir cubes

Blood sugar regulation: 1 tsp cinnamon

Sweetness: 6 drops vanilla cinnamon

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